over 50 fitness videos

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'Over 50 Beginners Workout #shorts #over50 #workout'
'Over 50 Beginners Workout #shorts #over50 #workout' 00:10 Nov 2, 2023
'30 Minute HOURGLASS Workout for Beginners | Glutes & Shoulders | Beginner Workout at Home'
'30 Minute HOURGLASS Workout for Beginners | Glutes & Shoulders | Beginner Workout at Home' 32:22 Oct 11, 2023
'Leg Slimming & Glute Lift Workout'
'Leg Slimming & Glute Lift Workout' 37:19 Sep 19, 2021
'How to Lose Belly Fat - Fitness For Women Over 50'
'How to Lose Belly Fat - Fitness For Women Over 50' 11:48 Jun 18, 2021
'20 Minute WEIGHT LOSS Weights Workout for Women over 50 ⚡️ Pahla B Fitness'
'20 Minute WEIGHT LOSS Weights Workout for Women over 50 ⚡️ Pahla B Fitness' 23:25 Feb 9, 2021
'SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness'
'SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness' 24:37 Dec 27, 2020
'My 4 am (Practical + PRODUCTIVE!) Morning Routine
'My 4 am (Practical + PRODUCTIVE!) Morning Routine 06:27 Dec 24, 2020
'2 Mile POWER WALK Workout for Women over 50 ⚡️ Pahla B Fitness'
'2 Mile POWER WALK Workout for Women over 50 ⚡️ Pahla B Fitness' 35:22 Dec 13, 2020
'WEIGHT LOSS Cardio Toning Workout for Women over 50 ⚡️ Pahla B Fitness'
'WEIGHT LOSS Cardio Toning Workout for Women over 50 ⚡️ Pahla B Fitness' 24:38 Dec 3, 2020
POWER WALK 25-Minute Low Impact Cardio Workout for Women over 50 ⚡️ Pahla B Fitness
POWER WALK 25-Minute Low Impact Cardio Workout for Women over 50 ⚡️ Pahla B Fitness 23:22 Sep 24, 2020
5 Minute Pre Workout WARM UP For Women Over 50 | Beginner Friendly!
5 Minute Pre Workout WARM UP For Women Over 50 | Beginner Friendly! 06:07 Sep 24, 2020
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness 29:05 Sep 22, 2020
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over 50 ⚡️ Pahla B Fitness 26:16 Sep 6, 2020
25 Minute LOW IMPACT Cardio Workout for PLANTAR FASCIITIS ⚡️ Pahla B Fitness
25 Minute LOW IMPACT Cardio Workout for PLANTAR FASCIITIS ⚡️ Pahla B Fitness 25:14 Sep 6, 2020
20 Minute STANDING ABS Workout for Women over 50 ⚡️ Pahla B Fitness
20 Minute STANDING ABS Workout for Women over 50 ⚡️ Pahla B Fitness 23:21 Sep 1, 2020
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ Pahla B Fitness
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ Pahla B Fitness 26:20 Aug 30, 2020
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness 30:35 Aug 25, 2020
30 Minute LOW IMPACT Cardio + Standing ABS Workout for Women over 50 ⚡️ Pahla B Fitness
30 Minute LOW IMPACT Cardio + Standing ABS Workout for Women over 50 ⚡️ Pahla B Fitness 28:46 Aug 24, 2020
25 Minute Low Impact POWER WALK Workout for Women over 50 ⚡️ Pahla B Fitness
25 Minute Low Impact POWER WALK Workout for Women over 50 ⚡️ Pahla B Fitness 25:49 Aug 20, 2020
30 Minute HEALTHY LUNGS Walking Workout for Women over 50 ⚡️ Pahla B Fitness
30 Minute HEALTHY LUNGS Walking Workout for Women over 50 ⚡️ Pahla B Fitness 31:17 Aug 18, 2020